It was bound to happen.
We got out of rhythm & now can't wake up at 5 a.m. unless the house was on fire.
So for the past few days I've been doing the work out at the Sisters' nap time.
Chris is doing his work out after supper.
GOOD NEWS: we haven't skipped a day & are very much still on track.
BAD NEWS: I miss my morning work out Buddy.
So here's the condensed version of the past three days:
Day #17: Pure Cardio & Cardio Abs
**********I DID TEN PUSH UP JACKS!!! TEN.IN.A.ROW.
Day #18: Cardio Recovery
**********I'm not fond of this work out but it helped in the place of a rest day because my shins have been taking a beating these past few days. THEY HURT.....
Day #19: Cadio Power & Resistance
**********Today was the 1st day in three weeks that I've only done 1/2 the work out {GASP!}
I started later this afternoon than I thought & ran out of time to wake up the girls & get Bubb off the bus......excuses, excuses....I know...
No comments:
Post a Comment