Usually Chris & I
However, I had to work today. Actually I had to be at work at 5:30.
So, Chris got up & did the workout alone. The workout was Pure Cardio. He said it was brutal!
By the time I got home I had been on my feet over 8 hours.
Soooo, today was my rest day. Usually rest day is Sunday. I'll make up today's workout then.
Back at it tomorrow.
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