Day #:6
Awake Time: N/A - we had a Play & Pray Pancake Breakfast party for all the kids in our group going back to school. So we did our workout just now during the Sister's nap time.
Workout Today: Plyometric Cardio Circuit
Accomplished: Y
Feeling: Man!! That day of rest makes me sluggish. I had to huff & puff through a lot!! It also didn't help that I had pancakes & syrup at the church hall & a hand full of McD's fries:-( The temptation will never go away....
I also think that it's better for us to start the day with our workout. I like getting going early & starting the day off right. It helps me make better food choices, gets my metabolism started & I've got energy for the day....Works for us.
Quotes of the workout:
"no more F*%#ing McDonald's!!"
"C'mon Babe, You can do it!!"
"Dig Deep, Babe!!"
"Screw You, Babe!!" (Nice, right?;-)
On to do tomorrow's workout by myself tomorrow.....My Buddy will be sleeping in on his day of rest....humph.....
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