Insanity - Day 36 & 37 MONTH #2

Phewwww, I'm rickety today.....

I am just going to spare the embarrassment that was yesterday & skip right on to today.

Well, today wasn't much better.

Okay, so yesterday was the 1st day into Month #2.

Lawwwddd!!! We had the fit test ANNNNDDD the work out.

Thank God Chris was home for Labor day.  We were able to break up the two during the day.

Here's my Fit Test for yesterday:
MOVE: Fit         Test 1       Fit Test 2       Fit Test 3
Switch Kicks          45            104               97
Power Jacks            30              45              47
Power Knees           60             87              102
Power Jumps          10              19               25
Globe Jumps            2               8                7
Suicide Jumps          5               7                10
Push-Up Jacks         8              12               12
Low Plank Oblique 27             30               38

Over all, I did better. But we were both worn out!! It took us a few hours to recoup & then we did the full work out at nap time.
TODAY:
Today was Max interval Plyo
Um, yeah. I'm still rickety (Yeah, its a WORD!)
PLYO in every sense of the word. It was 55 minutes of jump, control training.
The work out was really hard. But I was determined to do at least a rep of each work out.
I feel great.
Great, but sore.